My Top Early Postpartum Recovery Exercises

A newly postpartum mother holds her hours old baby in her arms

Reading Time: 3 minutesMy Top Early Postpartum Exercises Table of Contents You don’t have to just “accept it” I have met with so many women who thought that they would have to accept that these changes are forever part of them.  This is not the case. Perhaps not everything is an easy fix but many if no most […]

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