If you have experienced any of the following then this class is for you.
-if you are a woman over 30
-Pregnancy (more than 12 weeks post-partum)
-Diastasis recti or “mommy tummy”
-Pelvic pain or pelvic organ prolapse
-Urinary leaking or incontinence
-Balance and/or posture concerns
80€ to be paid in advance.
Classes are held every Tuesday (starting August 13th) at 12:30 for 6 weeks. Location: The Yoga Garden, Rumfordstrasse 4, Munich