Description

Jumpstart your pelvic health journey with the 10 Day Pelvic Reset Challenge!

Leak when you laugh? Pee when you sneeze? Or want to make sure that doesn’t happen to you?

Meet the 10-Day Pelvic Reset Challenge:
Quick. Targeted. Just €9.99.

10 Days of targeted exercises to strengthen your pelvic floor!

• 2-3 moves a day in less than 7 minutes a day!

• Strengthen your pelvic floor

• Reduce leaking, pain, and pressure

• Reconnect with your core from the inside out

• No equipment. No fluff.

• No kegels-in-the-car weirdness. Just real results.

Let’s get things lifted, supported, and back in check.
Because strong feels good down there, too.

*** This program is NOT recommended for women who are less than 3 months postpartum (or who have moderate to severe prolapse/ diastasis recti)! Post-Baby Core Restore is the foundational program designed specifically to meet the needs of new mothers.

DISCLAIMER: The participation of this program is at your own risk and does not replace the advice from a medical doctor or other allied health professional (physiotherapist or other). Amanda Isaac Coaching cannot be held responsible for any injury or worsening of any conditions that may arise from performing the exercises in this program.