"My pelvic floor was in pretty rough shape after my third baby, and I can honestly say that your 6 week program saved me (and cured my incontinence). I also had no idea how weak my core had become post-partum, and I'm happy to report that I have strong abs again, thanks to you.
I found the short exercises to be very approachable, gentle and quite manageable, even with three kids. I didn't always complete all the repetitions for each exercise, and some days I did nothing at all, but even with that I saw great results.
The videos/instructions were clear, and I especially liked using the app on my phone."