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I am excited to work with you and help you to get the most out of the programme. 

In this session we will discuss the results of your self-assessments, I will answer your questions and guide you through some of the basic principles so that you can be on your way to feeling your best!

You will not find this offer anywhere else!

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"My pelvic floor was in pretty rough shape after my third baby, and I can honestly say that your 6 week program saved me (and cured my incontinence). I also had no idea how weak my core had become post-partum, and I'm happy to report that I have strong abs again, thanks to you. I found the short exercises to be very approachable, gentle and quite manageable, even with three kids. I didn't always complete all the repetitions for each exercise, and some days I did nothing at all, but even with that I saw great results. The videos/instructions were clear, and I especially liked using the app on my phone."
Dr.med. V. Gervais
Canada
""WHERE DO I START?! AMANDA IS SO KNOWLEDGEABLE AS SHE COMES FROM A MEDICAL BACKGROUND, MOTIVATING & TOUGH AS HELL. WHICH ARE ALL THE THINGS YOU WANT IN A TRAINER! WHEN SHE FINDS YOUR SWEET SPOT YOU CAN BE SURE SHE WILL PUSH YOU JUST BEYOND THAT FOR RESULTS.  SHE ALWAYS DOES HER BEST TO ACCOMMODATE SESSIONS & IS REALLY PROFESSIONAL BUT ALSO, A TOTAL SWEETHEART AND A JOY TO BE AROUND.   SHE HAS HELPED ME EXTENSIVELY POST CHILDBIRTH BUT ALSO WITH SOME VERY SERIOUS NEUROLOGICAL & MOBILITY ISSUES, AND I AM WELL ON MY WAY TO RECOVERY AND TO FITNESS AGAIN! I CAN'T RECOMMEND HER ENOUGH, IF YOU'RE THINKING OF TRYING - JUST DO IT! THERE ISN'T A PRICE YOU CAN PUT ON HEALTH AND WELLBEING!"
Miriam Clarke
Munich

Put yourself first

Take advantage of this savings now

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