I’m Amanda Isaac, Mother, Nurse and Certified Personal Trainer.
Originally from Canada, I have been living in Munich, germany for over 5 years with my husband and two children (5 & 4 yrs old).
My first area of interest after completing my nursing studies was maternal child care. I worked for 2 years on the postpartum ward helping new moms in their first hours after giving birth. I followed this clinical work experience with community health & Maternal child Care in remote northern communities of the James Bay, Quebec.
Moving to Germany with my family meant changing career paths. It was not one that was easily accepted and I fought hard to find a way to blend my professional experiences to create a new way forward. My principle interest has always been supporting the health and wellness of women. I journeyed into life coaching and personal training as a way to continue my mission. Helping mothers navigate not only the physical changes brought on by pregnancy but being able to offer support and guidance through the postpartum period.
Creating the “Post-Baby Core Restore” programme is somewhat of a full circle moment for me. I originally began my University studies in the field of Athletic Therapy. Having always been an athlete growing up and wanting to be able to help people, it felt like the right fit. I wanted to understand how the body worked and performed. This programme combines my clinical experience working with mothers and children with my understanding of how to apply exercise as a tool to heal the body. With this programme I was able to resolve my own postpartum issues. I am happy to share this with other mothers and enable them to feel empowered and confident!