WELCOME TO THE
Live Happy & Fit Movement
Live Happy & Fit was born out of my own necessity to regain strength and body confidence after having two children 18 months apart from one another. Bearing children is probably the most taxing thing physically that I have ever accomplished.
Using my health & science background I am forging a new path to bring women’s health issues to the forefront of my fitness programs.
Each client is given a unique experience that is tailored to their needs and is designed to meet them right where they are. It does not matter what previous experience you have with health and fitness.
My goal is to help each and every woman attain the strength and confidence that I have through fitness and wellbeing.
Hi there, I'm Amanda
a registered nurse, certified health and life coach with a passion to educate and mentor women on their personal health journey to achieve results that help them live happy and stay fit. I specialize in women’s health, as a Mom of two myself, I know the struggle first hand of what carrying children can do to your body, as well as what happens when we stop making time for our own health. I use a culmination of my health & science background to make tailored programs that are the core of women’s health in order to help you reach your fitness goals while caring for your body at the same time.
More than that…I am a real mom, a real foodie, and I love a glass of wine. Fitness did not come easy to me and in fact, on some days I’d rather be eating a juicy burger. However, I know that won’t serve me or my family in the long run. This is when discipline and having a vision of my long term goals kicks me in the pants. I’ve never felt better about my body than I do right now and that is what I want for you too!
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