Hi there, I'm Amanda
a registered nurse, certified health and life coach with a passion to educate and mentor women on their personal health journey to achieve results that help them live happy and stay fit. I specialize in women’s health, as a Mom of two myself, I know the struggle first hand of what carrying children can do to your body, as well as what happens when we stop making time for our own health. I use a culmination of my health & science background to make tailored programs that are the core of women’s health in order to help you reach your fitness goals while caring for your body at the same time.
More than that…I am a real mom, a real foodie, and I love a glass of wine. Fitness did not come easy to me and in fact, on some days I’d rather be eating a juicy burger. However, I know that won’t serve me or my family in the long run. This is when discipline and having a vision of my long term goals kicks me in the pants. I’ve never felt better about my body than I do right now and that is what I want for you too!
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