Postpartum Recovery Course: Heal your diastasis and pelvic floor.
Post-Baby Core Restore Level 1: Group Class
Postpartum with Amanda
Postpartum with Amanda
Postpartum Recovery Course: Heal your diastasis and pelvic floor.
Amanda is a Postpartum Corrective Exercise Specialist and former Maternity Nurse. Mother of 2, she has personally experienced diastasis recti and pelvic floor dysfunction after both her natural deliveries.